Learn how to prepare delicious healthy foods "sun fried" - join Sunshine's mailing list for more health food specials too! Efamily members Vergis and Arga Beaugeois Health Foods in the Neighborhood!

Efamily let's take a healthy pledge...Find a friend and check on each other 30 min of exercise a day (can be 10min at a time)!  I like to stop by efamily member Sunshine's Health Food store (which he started after learning his mom's death from diabetes could have been prevented) for delicious whole fruit smoothies, lentils, and so much more! This is a FREE WORKSHOP... recently Maria attended a workshop and told me that "all strokes are preventable"..she learned that eating healthily and exercise lower blood pressure (get lots of potassium from collard greens, kale, bananas, watch eating out and fast foods...loaded with sodium which raises blood pressure. Port City Links is sponsoring a community of practice "DASH Diet" for seniors and youth in the Acres Home community--DASH is the #1 diet in America). Our 10th Annual Port City Links Health, Education, Science Fair and Carnival March 28th at Sunnyside Park at South Central Sportz Baseball Opening Day will have a SPECIAL FOCUS on HEART DiSEASE which kills more women than all forms of cancer combined!  Donna PS at SHAPE Center there is a FOOD COOP fresh vegetables and fruit at a low bulk cost !!  Heart Disease Statistics at a Glance by the Go Red For Women Editors Since its inception, the American Heart Association (AHA) has lead efforts in research, prevention and treatment of heart disease, providing knowledge-based solutions for people of all ages. And every year, the AHA works together with the Centers for Disease Control and Prevention, the National Institutes of Health and other government agencies to compile the most comprehensive and up-to-date statistics on heart disease, stroke and other vascular diseases. These statistics are used by health researchers, clinicians, healthcare policy makers, media professionals and consumers, serving as a major source for monitoring the cardiovascular health of the wider population. Here are some of the latest findings. General statistics Heart disease is the No. 1 killer of women, and is more deadly than all forms of cancer combined. Heart disease causes 1 in 3 women’s deaths each year, killing approximately one woman every minute. An estimated 43 million women in the U.S. are affected by heart disease. Ninety percent of women have one or more risk factors for developing heart disease. Since 1984, more women than men have died each year from heart disease. The symptoms of heart disease can be different in women and men, and are often misunderstood. While 1 in 31 American women dies from breast cancer each year, 1 in 3 dies of heart disease. Only 1 in 5 American women believe that heart disease is her greatest health threat. Women comprise only 24 percent of participants in all heart-related studies. Hispanic women Hispanic women are likely to develop heart disease 10 years earlier than Caucasian women. Only 1 in 3 Hispanic women are aware that heart disease is their No. 1 killer. Only 3 in 10 Hispanic women say they have been informed that they are at a higher risk. Only 1 in 4 Hispanic women is aware of treatment options. Hispanic women are more likely to take preventive actions for their family when it comes to heart health. African American women Cardiovascular disease is the leading cause of death for African American women. Of African American women ages 20 and older, 46.9 percent have cardiovascular disease Only 1 in 5 African American women thinks she is personally at risk. Nearly 50 percent of African American women are aware of the signs and symptoms of a heart attack. Only 43 percent of African American women know that heart disease is their greatest health risk. These statistics represent only a fraction of the 2012 report featured in Circulation. To view the full findings, download a copy of the Heart Disease and Stroke 2012 Statistical Update. 4915 MLK Blvd. Houston, TX 77021 716.643.2884

Keep it Lite! Our Raw Deli will get you right! Start your weekend off on a Healthy Start SAVE THE DATE FOR OUR  RAW FOOD WORKSHOP FEB. 7 AT 9:00AM Located at SHAPE Community Center  3815 Live Oak Blvd., Houston, TX 77004 To receive special offerings and promotion highlights, join our newsletter.

OST Community Partnership presents..."Doing Business With the Greater Houston Convention and Visitors Bureau"

• Tue, Feb 10, 11:00 AM
• 5330 Griggs Rd

  5330 Griggs Road, Houston, TX
• The Old Spanish Trail Community Partnership
  presents
  
  “Doing Business With The Greater Houston Convention and Visitors Bureau”
  
  
  Mrs. Judi Quesonova
  Vice President, Convention Services
  
  
  11:30 a.m.
  February 10, 2015
  Palm Center - Houston Business Development Center
  5330 Griggs
  Training Room I
  
  
  Complimentary Complimentary
  *Refreshments*

Want to learn more about the Law and Your Rights-Police Encounters,Understanding Trusts? Study Group -- No Cost Classes and Lectures at the Shrine thanks Anika for Sharing

Contact the study group or go to their website, the earlier topics may be repeated soon.. it is important to be aware of these topics... ALSO REMEMBER the SHRINE is a great place to host events! Lots of culture, art, space (Evan's 1st book signing was there...!) Those Who Expect To Be Both Ignorant And Free, Expect What Never Was And Never Will Be.” ~ Thomas Jefferson “He That Does Not Know His Rights, Does Not Have Any Rights.” ~ Maxim of Law January 31, 2015 - Understanding Trusts - Lecturer David & Rhonda Hollins of Hollins Financial Group, LLC  EARLIER THIS MONTH: January 10, 2015 - Political Parties - Lecturer Warren Houston (Taha Osayimwese) January 17, 2015 - Police Encounters -Lecturer Newly Retired Police Officer Kavin Brown January 24, 2015 - Consulting An Attorney - Lecturer Samuel Milledge & Samuel Milledge II of The Milledge Law Firm

For Cultural Center event/party booking details contact Anika at 832.408.1071 or Nailah at 713.557.5152

Tomorrow ... College Prep Workshop - thanks Pratt for sharing!

Sent from my Verizon Wireless 4G LTE smartphone

'Higher Way' Jones Memorial United Methodist Church 2504 Almeda Genoa Houston, Texas 77047 College and University Ministry College Preparatory Workshop Saturday, January 31, 2015  9:00am-11:00am Room #128 Review of college entry exams,  admissions procedures,  financial aid/scholarship forms.  Students grades 10 - 12  and their parents are invited.  Contact Kevin Jernigan at 713.733.4630 for more information.

Delta's provide internships working for Congress,Scholarships for Jr & Sr years of college, GRANTS TO ORGANIZATIONS to Partner with Delta Sigma Theta, Mental Health Initiative

DREF Grant & Scholarship Opportunities

Mentoring Keys Scholarship

The Mentoring Keys Scholarship is a new educational opportunity offered by the Delta Research and Educational Foundation (DREF) and is generously funded by the KeyBank Foundation.  The scholarship award is open to African American students pursuing a bachelor’s degree in business related disciplines at a Historically Black College and University (HBCU). The scholarship award of $5,000 will be made over a two-year period, beginning with the junior year of study through the senior year; applicants must apply during their sophomore year.  A major component of the Mentoring Keys Scholarship will include a Mentoring Keys Advisory Panel to assist the scholarship awardee in achieving academic success and personal development.

Criteria for Applicant

·        Recognized by institution as a sophomore in good standing

·        Major in business related field at a Historically Black College and University (HBCU)

·        Possess a minimum Grade Point Average of 3.0 on 4.0 scale

·        Have permanent residency in KeyBank service area

·        Have ongoing regular check-in with Mentoring Keys Advisory Panel during junior and senior years

Application deadline: March 3, 2015

Click here for more information and to apply now!

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Stephanie Tubbs Jones Summer Internship Program

The Delta Research and Educational Foundation (DREF), under the auspices of its Center for Research on African American Women (The Center), established the Stephanie Tubbs Jones Social Justice Institute. Currently the STJ Institute offers an annual summer internship, in collaboration with the Congressional Black Caucus Foundation, for young women to work in the U.S. Congress. The intensive nine-week summer internship program offers the opportunity for college students from across the nation to learn about the legislative process, leadership and careers in policy making. Interns work in CBC member offices, attend professional development events, and participate in leadership development projects. The program prepares young people to become informed decision makers and influential leaders who shape our world.

The Stephanie Tubbs Jones Intern will also attend select programs and events sponsored by DREF, in addition to full participation in the CBCF Congressional Internship Program.

Benefits of the Internship Program

·        A $3,000 stipend

·        Room and board at a local university

·        Interns may be eligible to receive academic credit at their college or university for participating in the program. 

Qualifications

·        U.S. citizen or permit to work in the U.S.

·        Female student currently or recently enrolled in college full-time when applying for program

·        Demonstrated interest in public service, governance, and policy-making process

Application deadline: March 3, 2015

Click here for more information and to apply now!

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Community Empowerment Grantmaking Program

The Delta Research and Educational Foundation (DREF) has collaborated with Delta Sigma Theta Sorority, Inc. (the Sorority) for the 2015-16 Community Empowerment Grantmaking Program.  The 2015-16 grant awards will be made using funds from the Delta Centennial Program Planning & Development Fund established at DREF. Grants will be awarded to chapters of the Sorority and community organizations who partner with local Delta chapters, provided they have similar missions and goals as those of DREF and the Sorority.  This program will fund community service-based programs that address one of the following focus areas:

·        Civic Engagement

·        Educational Development

·        Financial Literacy

·        Health and Wellness

·        International Awareness and Involvement

Grant awards will range from $500 to $1,500 based on the rating score received. Proposals must clearly delineate how the target population will be empowered to improve their current condition. Chapters and organizations may submit only ONE application through the Community Empowerment Grantmaking Program.

Application deadline: March 2, 2015

Click here for more information and to apply now!

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s  

Mental Health Grant Program  

The Mental Health Grant Program aims to reinforce the importance of recognizing the signs of mental illness and of seeking help and treatment from healthcare providers.

The Delta Research and Educational Foundation (DREF) in collaboration with Delta Sigma Theta Sorority, Inc. will award grants to conduct Mental Health initiatives, using funds from the Sorority’s Centennial Program Planning & Development Fund established at DREF. The Mental Health Program Grant will be awarded to chapters of the Sorority and community organizations who partner with Delta chapters, provided they have similar missions and goals as those of DREF and the Sorority.

Eligible programs must address issues affecting African American Women and their families related to the following Mental Health subjects as specified in the National Institutes of Health (NIH) Mental Health Across the Lifespan Initiative:

·        Bullying

·        Postpartum Depression

·        Successful Aging Later in Life

Application deadline: March 2, 2015

Click here for more information and to apply now!

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Linda Lorelle Scholarships and Internships...thanks efamily member Marion Bonner for sharing!

Marion

On Monday, January 26, 2015 11:41 AM, juanita robinson <jnitar@yahoo.com> wrote:

Linda Scholarshipfund Lorelle

January 21 at 10:15am  · 

We have three exciting internship opportunities available for all majors! Please contact our Program Coordinator at mandi@lindalorelle.org for more information.

JOBS AND Summer Internships Port of Houston thanks efamily member Marion Edwards for sharing!

Employment

As one of the nation’s busiest ports, the Port of Houston Authority offers exciting career opportunities, competitive compensation and an excellent benefits package.

In addition to such benefits as medical coverage, tuition aid, and a retirement plan, the Port Authority also encourages commuting solutions through a vanpool program. In addition, some employees work an Employee Trip Reduction (ETR) schedule with alternate Fridays off as ETR days.

During the summer months, an internship program introduces college students to a wide variety of careers available at the port. Applications for this program are accepted annually.

Applications for employment with the Port Authority are accepted online. Instructions on how to apply for jobs with the Port Authority can be found here.  View our current Career Choices which includes additional information about each opportunity. When you take the first step with the Port of Houston Authority, you’ve taken the first step in the right direction in your new career path. Great pay, benefits, and a long tradition are just the beginning. “Get READY!”

The Port Authority does not hire any of the labor that works on the docks at the public or private terminals. To apply for those jobs, contact the various unions directly:

ILA Local No. 24 (Longshoremen)
7811 Harrisburg
Houston, TX 77012
(713) 923-2564

ILA Local 28 (Warehouse)
4100 Greenshadow Dr.
Pasadena, TX 77503
(281) 478-4612

ILA Local 1351 (Clerks)
7524 Avenue N
Houston, TX 77012
(713) 923-2839

ILA Local 1530 (Port Maintenance)
14103 Morrinscott Dr.
Houston, TX 7049
(713) 923-2564

Please note:
The Port of Houston Authority is not seeking assistance or accepting unsolicited resumes from search firms without a written search agreement in place. All resumes submitted by search firms to any employee at the Port of Houston Authority via email, the Internet or directly to hiring managers at the Port of Houston Authority in any form without a valid written search agreement in place will be deemed the sole property of the Port of Houston Authority, and no fee will be paid in the event the candidate is hired by the Port Authority as a result of the referral or through other means.

Bids & Proposal Notices

Channel Development

Communications

Employment

• How to Apply
• Career Choices
• Benefits

• Internships

Environmental Stewardship

Government Relations

Health, Safety, Security & Emergency Management

Policies and Procedures

Procurement

Small Business Development

Strategic Planning

NO COST SAT MATH PREP at North American University thanks efamily member Marion Edwards for sharing!

Starting on Saturday, Feb. 7, 2015 North American University will be hosting free SAT math prep classes for high school juniors and seniors. The classes will be held at the school every Saturday until May 30 from 10 a.m. to 1 p.m. Students are able to register now by sending their name, mailing address, phone number and high school name to info@na.edu. For more information, contact Danai Strother at (832) 230-5129.